Who else is sore from Monday and Tuesday’s at home WODs? 😂 • • We are excited to re-open the doors Monday after careful planning to keep everyone as safe as possible. We are also excited to continue our virtual platforms to serve tho
🛎 Change is inevitable. Growth is optional. - @johncmaxwell • • Circa 2013 • • Tag yourself in the comments below #motivationmonday #motivation #fitness #community #health #wellness #onramp #fundamentals #1904fitnessandathletics
“Be the change you wish to see in the world.” 1904 is everything to us. It’s family, friends, and community. We’ve shared so many journeys, relationships, travels, and of course, changes in their fitness and health for the b
Listen • Learn • Love • Bringing awareness to the community. Join us tomorrow for a workout in memory of George Floyd. Thanks @blackpowercleans for organizing this. • #BLM #community #changeisnow #georgefloyd #1904fitness #sandieg
✊🏾🖤 • • • #blackouttuesday
“Patience is not simply the ability to wait - it's how we behave while we're waiting.” • #waybackwednesday #patience #crossfit1904 #covid_19 #bebacksoon #fitness #exercise #health #wellness
“A hero is someone who has given his or her life to something bigger than oneself.” • The workout “Murph” is always a big deal to us and the community, and we want to keep that tradition for the next time we are together
Happy Friday, San Diego! • #crossfit1904 #community #goodvibes #highfives #covid19 #sandiego #virtuosity