Adaptive Strength and Conditioning
Adaptive Strength and Conditioning
Our Adaptive Strength and Conditioning program was born with the desire and passion to help individuals with mental (TBI) and/or physical disabilities to find their “new” normal. Functional fitness training doesn’t have to stop if you have an impairment, and it’s never too late to start. We can help make getting in and out of your wheelchair easier, learn how to squat with a missing lower limb, or learn how to press if you’re blind. We teach, coach, and adapt to your abilities. Come check out a class or enter your info for more details. our Adaptive Program is fully integrated into our CrossFit classes.
