Adaptive CrossFit

Our Adaptive CrossFit program was born with the desire and passion to help individuals with mental (TBI) and/or physical disabilities to find their “new” normal.  Functional fitness training doesn’t have to stop if you have an impairment, and it’s never too late to start. We can help make getting in and out of your wheelchair easier, learn how to squat with a missing lower limb, and help learn new ways to navigate the world while improving health and strength. We teach, coach, and adapt to individual abilities. Come check out a class or enter your info for more details! our Adaptive CrossFit is fully integrated into our CrossFit classes.