JOIN THE #800gCHALLENGE®

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WHAT IS IT?

This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. 

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here's a one-sheet with all the rules and scoring details.

 

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

January 6th - February 2nd

SIGN-UP

1904 Members click the link HERE to sign up. Registration closes Sunday January 5th. Non-members are able to join for only $50.00 and you can sign up by clicking HERE.

We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!

  • Saturday January 4th at 11:30am with Coach Ray, Khang, and Emily.

  • 5745 Kearny Villa Rd. Suite 113-114 San Diego, CA 92123

COST

$20.00 for 1904 Members

$50.00 for NON-Members

FREE - with your NEW membership sign up now through January 5th

SCORING

We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.

PRIZES

We will be doing a random raffle of the participants for a FREE month at CrossFit 1904.